"When we are no longer able to change a situation, we are challenged to change ourselves"
Viktor E. Frankl
Registered Psychotherapist, clinical supervisor & Organizational consultant
Elizabeth Scarlett
Elizabeth is a Registered Psychotherapist with the CRPO. Elizabeth has a background in business and human resources. She has over twenty (20) years of experience in the mental health field, working in community health and running her own private practice.
Originally from Buffalo, New York, and now living in Toronto with her husband and two children. Elizabeth has an authentic, no-nonsense style. Known for her casual, frank and engaging therapeutic sessions and workshops, Elizabeth looks for opportunities to bring humor and humanity to even the most intensive topics.
Change doesn’t come in a one size fits all package. Let’s explore your strengths and values to support the development you seek.
Elizabeth's
Degees & certificates
Elizabeth is a Registered Psychotherapist with the CRPO. Elizabeth holds a Master’s Degree in Mental Health Counselling from Medaille College in Buffalo, New York, is a Certified First Responder Counsellor, and a Certified member and Validated supervisor through OAMHP. She is a EMOR trained therapist.
what Elizabeth does
Guides You to a Better Tomorrow
Through Practical Shift, Elizabeth offers individual and couples counselling, clinical supervision, group workshops and consulting services to promote practical, systemic change that help organizations and their employees thrive.
Psychotherapy
Individual and couples counselling available.
Clinical Supervision
Offered in group, dyad, and individual supervision options to therapists in Ontario. Meeting CRPO supervision requirements.
Consulting
Tailored workshops and guidance in a wide range of mental health and business topics
about elizabeth
Building Resilience for Life's Challenges
Elizabeth is a Registered Psychotherapist with the CRPO. Elizabeth has extensive experience in counselling clients with complex trauma, substance use issues and suicidal ideation. She uses a variety of approaches.
Mindfulness
Cognitive Behavioural Therapy (CBT)
Dialetical Behaviour Therapy (DBT)
Internal Family Systems (IFS)
Eye Movement Desensitization & Reprocessing (EMDR)
blogs & articles
Are you ready for a positive shift?
Contact Us
- info@practicalshift.com
- 3250 Bloor Street West, Suite 600, Etobicoke, ON M8X 2X9
- (647) 390-0166
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